What age groups do your programs serve?
Our programs are specifically designed for mature adults and
seniors, particularly those over 45. We create inclusive,
welcoming environments where dancers of all abilities can
learn, enjoy, and connect with others.
Do I need prior dance experience?
Not at all! Our Latin dance workshops in Galway and partner
dance evenings welcome beginners. We have experienced
instructors who guide you through every step at a comfortable
pace.
Where are your dance programs located?
We offer programs across Ireland, including Latin dance
workshops in Galway and vibrant dance communities for over 45s
in Killarney. Partner dance evenings are held at community
halls throughout the country.
What are the health benefits of social dancing?
Social dancing through bachata and salsa improves
cardiovascular health, enhances balance and coordination,
boosts mental wellbeing, and provides wonderful opportunities
for social connection and friendship.
How do I get started?
Simply reach out using this contact form or call us at +353 21
484 6127. We'll help you find the perfect program and answer
any questions you have about joining our dance community.
What should I wear to a dance class?
Comfortable, loose-fitting clothing that allows freedom of
movement is ideal. For partner dancing, supportive shoes with
a smooth sole work best. We'll provide specific
recommendations when you join.